Demystifying Fashion, Beauty and Wellness One Tip At a Time
Sometimes we can become sedentary while at work and get little to no exercise throught the day. Next thing you know, your packin' on the pounds while punching the time clock. Never fear! Follow the tips below to manage your movements and waistline during the day. I recently switched career paths … [Read more...]
If you are one of the millions of people that made a weight loss resolution for this year, I want you to consider the following. DIETS DON'T WORK. Lifestyle choices do. Before you dump money into fads, diet books, crap food labeled as low-fat or hearty healthy, work-out gadgets etc., read this … [Read more...]
I could not believe my eyes when I saw the results that Kim posted last week after 11 weeks of Dustin Maher's Got Core DVD. UN-BE-LEIV-ABLE! My jaw dropped. I am a junkie for before and after shots so of course I showed everyone that I work with and it was clear that the program is … [Read more...]
Everyone is getting ready for swimsuit season and have asked for some specific tips to help them shed winter weight. Here are some tips that can easily be incorporated into your everyday routine. Adjust these tips to your needs as you see fit. Should you have specific questions or need meal ideas, … [Read more...]
Welcome to Sugar Lips Lifestyle Tips! I have been committed to helping women look and feel better about themselves through education, dedication and action for the past sixteen years. By providing … [Read More...]