Welcome to Sunday Suppers on Sugar Lips Lifestyle Tips! Every Sunday, I will provide you with a meal idea, recipe or ingredient tips that you can use that evening to create a healthy home cooked meal for you and your family. I chose supper vs. dinner because I grew up in the heart of the Midwest … [Read more...]
Free iPhone App: What’s On My Food?
June 8, 2010 by 5 Comments
I found a great iPhone application that is very helpful and accessible. As you may remember, I wrote about the "Dirty Dozen" fruits and vegetables back in February. These have higher levels of pesticides in them and should be swapped out for organic when available. I have included a list of the them … [Read more...]
Not Buying Organic? 15 Choices To Consider 12 To Avoid
February 21, 2010 by 3 Comments
Let's face it. Not everyone has access to organic foods or may be restricted due to budget. Buying all organic 100% of the time may not be the most sustainable choice if your resources aren't there to support your decisions. Whatever the reason, there are options when choosing conventional produce. … [Read more...]
Where Does Your Food Come From?
January 9, 2010 by Leave a Comment
Increase your health and wellness by researching local CSA's and start consuming more organic products. I'm not saying that you switch everything to organic as it is a waste of resources and not feasible for all of us to do. Some products are more toxic than others when it comes to pesticides. There … [Read more...]
