Health and Wellness: Home Remedies to Fight off Bad Breath Naturally

bad breath

We have all dealt with this a time or two in our lives and it can be embarrassing needless to say. Here are a few simple and quick tips to improve your breath without the use of gum or mouthwash. Regular Oral Care Proper oral hygiene is critical to maintaining a beautiful smile and fresh … [Read more...]

Your Kid is Fat and I Blame You

fatronald

If you knew that a child was being starved by his or her parents would you report it to the authorities? If you knew that a child was in danger, would you attempt to help? I am confident that you would. What if the tables were turned and you witnessed a parent abusing their child by over feeding … [Read more...]

Eat More Veggies! Ways to Incorporate More Vegetables Into Your Diet

rainbow peppers

Having trouble incorporating more vegetables in your diet? Here are a few ways to sneak in a few more veggies here and there and keep your calorie count low. 1) Make an omelet instead of eggs. Add flavor by throwing in some baby spinach, mushrooms, and onions. You can make it festive to keep … [Read more...]

Detox and Cleansing Questions Answered: My Opinion

My friend recently had surgery on her knee and was inquiring about my thoughts on detox diets while she was in recovery. We went back and forth about different options trying to narrow down a plan that is right for her. Now, I want you all to read this next line very carefully: I AM NOT A DOCTOR nor … [Read more...]