Two Green Food Experts: Menu Planning, Recipes, Money Saving Tips and More!

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When it comes to menu planning, the use of seasonal local ingredients is key. Planning meals around what is fresh will decrease your costs and increase the flavor in your dishes. Learn from two Green Food experts for tips on how to save money and eat well. As I had mentioned earlier today in the … [Read more...]

I Am An Exercise Hater.

I am an exercise hater.  There is something about the mere idea of sweating like a pig for an hour, when I would much rather be retail researching, that makes me curl up into a fetal position on my couch.  Yuck.  The fact that I am willing to admit my fault openly is probably a really positive … [Read more...]

A Foodies “Diet” Part Three: Healthy, Satisfying Dinner Options

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One of the best things that one can do is finish off the day with a delicious dinner that is packed with flavor while remaining healthy. I like mine with a glass of delicious red wine. I have put together a few menu options for you to add to your week. These are omega rich with whole grains and lots … [Read more...]

A Foodie’s “Diet”: 5 Power Packed Lunch Options

Last week I had posted a breakfast menu for foodies that will help you eat healthier and stay on track when trying to lose weight. Here are some options for lunch that are healthy, hearty and full of great ingredients. I try to eat a salad for lunch everyday. It's the only time that I can get my … [Read more...]