Happy 4th of July from Sugar Lips Lifestyle Tips!

Have a safe and Happy 4th of July weekend. Here are some tips to keep you safe this holiday.

•Stay Hydrated! In addition to a lip smacking summer concoction, try to drink one water for every beer, cocktail etc. Remember the water tip: drink 1/2 your weight in ounces daily*.

•Wear Sunscreen! Reapply every few hours especially to your face. Protect your beautiful skin and avoid sun damage. Don’t forget your lips!

•Have a first aid kit handy: These are always helpful for minor cuts, scrapes and burns. Bandaids are great for blisters.

•Wear Sunglasses: Protect your peepers by blocking harmful UV rays.

•Keep emergency numbers easily accessible. Review proceedures with small children so that they know what to do in an emergency.

Have a glorious weekend! Enjoy your friends and families as we celebrate our freedom!

With Sugar and Sparklers,

*always consult your doctor.

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